Exercise
Phase 1 · Log your sessions
0
Walks
0
Swims
0
Min
0
Kcal
Duration — last 7 days
Calories — last 7 days
Log Session
Exercise — last 90 days
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Phase 1 Schedule
Mon
Swim Moderate
20 min
Tue
Swim Moderate
30 min
Wed
Swim Moderate
20 min
Thu
Swim Moderate
30 min
Fri
Swim Moderate
20 min
Sat
Swim Moderate
40 min
Sun
Rest
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