Exercise

Phase 1 · Log your sessions

0

Walks

0

Swims

0

Min

0

Kcal

Duration — last 7 days

Calories — last 7 days

Log Session

Exercise — last 90 days

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Recent Sessions

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May 30 · 0 min

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May 29 · 0 min

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May 28 · 0 min

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May 27 · 0 min

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May 26 · 0 min

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May 25 · 0 min

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Swim Moderate

May 23 · 40 min

451 kcal

Phase 1 Schedule

Mon Swim Moderate 20 min
Tue Swim Moderate 30 min
Wed Swim Moderate 20 min
Thu Swim Moderate 30 min
Fri Swim Moderate 20 min
Sat Swim Moderate 40 min
Sun Rest